NEW: Accepting New In Person Clients at 3 locations:

-Suite 225 366 Adelaide St E, Toronto, ON M5A 3X9

-Unit 200-445 Mountain Hwy, North Vancouver BC

-Unit 235 3545 32 Ave NE, Calgary, AB

-205 Ave G North, Saskatoon, SK

Multiple Languages and Diversity: English, Arabic, Bengali, Cantonese, Farsi, French, Hindi, Mandarin, Punjabi, Romanian, Tamil, Urdu and more.

Please call, text or email us: (647) 490-3177; (778) 653-7099.

You can also fill out our Online Intake to speed up the process. Our Intake Supervisors will contact you directly (within 7 days) to assess your concerns and assign suitable counsellors.

In Person Psychotherapy and Counselling (Toronto ON)

Welcome to our In Person clinic - Suite 225 366 Adelaide St E, Toronto, ON M5A 3X9

Psychotherapy and Counselling for individuals (adolescents, adults), couples, families and groups.

Multiple Languages and Diversity: English, Mandarin.


In Person Psychotherapy and Counselling (North Vancouver BC)

Welcome to our In Person clinic - Unit 200-445 Mountain Hwy, North Vancouver BC

Psychotherapy and Counselling for individuals (adolescents, adults), couples, families and groups.

Multiple Languages and Diversity: English, Hindi, Punjabi, Mandarin, Cantonese, Bulgarian, Turkish, Azerbaijani, Bengali.


In Person Psychotherapy and Counselling (Saskatoon, SK)

Welcome to our In Person clinic - 205 Ave G North, Saskatoon, SK

Psychotherapy and Counselling for individuals (adolescents, adults), couples, families and groups.

Multiple Languages and Diversity: English only.


In Person Psychotherapy and Counselling (Calgary Alberta)

Welcome to our In Person clinic - Unit 235 3545 32 Ave NE, Calgary, AB T1Y 6M6

Psychotherapy and Counselling for individuals (adolescents, adults), couples, families and groups.

Multiple Languages and Diversity: English, Yoruba, Pidgin English.


(Alberta only) Online ADOS Adult Autism Assessment

(Alberta only) The Autism Diagnostic Observation Schedule (ADOS) is a standardized assessment tool used as part of the diagnosis for Autism Spectrum Disorder. The ADOS is a semi-structured social interaction between the examiner and the person being assessed. Categories are used to generate quantitative scores. A report with the findings is included in the fee and it provided to the cli... Read More

(Alberta only) The Autism Diagnostic Observation Schedule (ADOS) is a standardized assessment tool used as part of the diagnosis for Autism Spectrum Disorder.

The ADOS is a semi-structured social interaction between the examiner and the person being assessed.
Categories are used to generate quantitative scores.

A report with the findings is included in the fee and it provided to the client within 5 days of the assessment.


BC ICBC MVA Psychotherapy and Counselling

12 counselling sessions are pre-authorized for ICBC claim customers within the first 12 weeks from the date of their crash. If you have an active ICBC claim and it has been more than 12 weeks, please contact us and we can discuss whether we can request counselling fund for you. We direct bill ICBC. Clients do not have to pay extra fees. *In Person option coming up soon in Unit 200-445 Mou... Read More

12 counselling sessions are pre-authorized for ICBC claim customers within the first 12 weeks from the date of their crash.
If you have an active ICBC claim and it has been more than 12 weeks, please contact us and we can discuss whether we can request counselling fund for you.

We direct bill ICBC. Clients do not have to pay extra fees.
*In Person option coming up soon in Unit 200-445 Mountain Hwy, North Vancouver BC"

Multiple Languages and Diversity: English, Tamil


Online ART Accelerated Resolution Therapy

ART is a combination of techniques from other therapies, including eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), and guided imagery. How it works ART reprograms the brain to store distressing memories in a way that doesn't trigger strong emotional and physical reactions. How it's used ART can help with a variety of conditions, including post... Read More

ART is a combination of techniques from other therapies, including eye movement desensitization and reprocessing (EMDR), cognitive-behavioral therapy (CBT), and guided imagery.

How it works
ART reprograms the brain to store distressing memories in a way that doesn't trigger strong emotional and physical reactions.

How it's used
ART can help with a variety of conditions, including post-traumatic stress disorder (PTSD), depression, grief phobias, anxiety, and addiction.


Online Brainspotting and Eye Movement Desensitization and Reprocessing (EMDR)

Brainspotting and Eye Movement Desensitization and Reprocessing (EMDR) facilitate deep healing and trauma resolution. These evidence-based methods help clients access and process difficult emotions, leading to profound psychological and emotional breakthroughs.


Online Psychotherapy and Counselling

Welcome to our Online clinic - Toronto, Calgary and Vancouver, Canada. Online Psychotherapy and Counselling for individuals (adolescents, adults), couples, families and groups.

Multiple Languages and Diversity: English, Arabic, Hindi, Punjabi, Urdu, Mandarin, Cantonese, Turkish, Azerbaijani, Bengali, Farsi, French, Romanian, Tamil, Yoruba, Pidgin English and more.


Online Free Counselling by Student Counsellors

ONLY for current clients who have already been contacted by our Intake Volunteers. If you would like to access this service, please call and email us. Our Intake Volunteers will call you directly as first contact. Student Counsellors are professionally supervised and near the end of their journey (Master's Degree) to being accredited. They generously volunteer, thanks to their kindness. ... Read More

ONLY for current clients who have already been contacted by our Intake Volunteers. If you would like to access this service, please call and email us. Our Intake Volunteers will call you directly as first contact.

Student Counsellors are professionally supervised and near the end of their journey (Master's Degree) to being accredited. They generously volunteer, thanks to their kindness.

Multiple Languages and Diversity: English, Arabic, Bengali, Cantonese, Farsi, French, Hindi, Mandarin, Punjabi, Romanian, Tamil, Urdu and more.

Kike recently completed CityU in Canada’s Master of Counselling Degree program and finalized her internship at the Calgary Counselling Centre. Under the guidance of a dedicated supervisor, she spent eight months delving into various aspects of counselling, receiving individual and group supervision weekly, and actively participating in training and workshops offered by the center.

Kike’s tenure at Calgary Counselling Centre allowed her to extend her support to individuals and couples facing concerns ranging from addictions and relationship issues to self-esteem, trauma, and depression. Her approach is holistic and adaptable, drawing from a rich tapestry of therapeutic modalities, including Cognitive Behavioral Therapy, emotion-focused therapy, narrative therapy, solution-focused therapy, and motivational interviewing.

Prior to pursuing counselling, Kike worked as an accountant for over two decades and is a Chartered Professional Accountant (CPA). Her accounting background reflects her analytical prowess and equips her with invaluable skills in problem-solving, attention to detail, and strategic thinking.

With a blend of empathy, expertise, and a commitment to lifelong learning, Kike provides a safe and supportive environment where individuals and couples can explore their challenges, uncover their strengths, and cultivate positive change in their lives. Whether you’re seeking to overcome past traumas, improve relationships, or enhance your overall well-being, Kike is here to walk alongside you every step of the way.

Kike recently completed CityU in Canada’s Master of Counselling Degree program and finalized her ... Read More

​I have had the opportunity to collaborate with individuals of all ages throughout my career, from children to seniors. I have gained valuable experience assisting people from diverse backgrounds in finding practical solutions to their concerns. My goal is to provide a safe and nonjudgmental environment for everyone I work with.

​I possess excellent collaboration, creativity, and feedback skills, which enable me to understand the needs of individuals and communicate effectively with them. 

I am available for individual, couples, or family counselling.

 I offer support to individuals dealing with issues related to anxiety, trauma, PTSD, grief, relationship challenges, stress, depression, self-esteem, body image, and racial or cultural issues. My approach is client-centred and culturally sensitive, utilizing evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and others.

I am fluent in English and Yoruba.

​I have had the opportunity to collaborate with individuals of all ages throughout my career, fro... Read More

​Languages: English, Urdu and Punjabi.

​ Quratulain is an Ontario Registered Psychotherapist (Qualifying).

Hello! my name is Qurat ul ain Akbar (She / her), and am motivated to work with people experiencing wide range of mental health concerns including anxiety, depression, stress and trauma etc. As well as provide Counselling to help individuals, who are seeking to expand their capabilities and insight, through evidenced based techniques and strategies. In addition to that I use a holistic integrative approach to address client’s issues based on their preferences and concerns for providing tailored-treatment, involving mutual collaboration.

​Languages: English, Urdu and Punjabi. ​ Quratulain is an Ontario Registered Psychotherapist (Qu... Read More

I specialize in empowering adults and older adults through personalized therapy, addressing depression, trauma, anxiety, and relationship challenges. Using evidence-based approaches like CBT, DBT, EMDR, prolonged exposure therapy, polyvagal therapy, and trauma-informed care, I create a safe space for healing and growth. My mission is to break mental health stigmas and make therapy accessible.

I specialize in empowering adults and older adults through personalized therapy, addressing depre... Read More

Seyda Bilikci holds a Master’s in Counselling and is a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC; Member #23109). Seyda is deeply passionate about helping individuals of all ages and backgrounds navigate life’s challenges, including relationship problems, trauma, anxiety, depression, burnout, loneliness, and feelings of being overwhelmed. She employs a person-centered and collaborative approach to therapy. Seyda is dedicated to supporting her clients on their path to well-being, assisting them in processing trauma, fostering growth, healing, and achieving their goals, all while uncovering their inner strengths and resilience.

Seyda firmly believes in the transformative power of a positive therapeutic relationship. She is committed to creating a non-judgmental, empathetic, and culturally sensitive space where clients feel comfortable and safe to share their thoughts and experiences. Recognizing that ‘one size does not fit all,’ she customizes her therapeutic techniques to address the unique needs of each client, empowering them to build a balanced life.

Seyda uses evidence-based techniques to help clients gain insight, process emotions, and develop strategies for managing challenges. She holds certifications in Emotion-Focused Individual Therapy (EFIT) Levels 1 and 2 (ICEEFT), Gottman Method Couples Therapy Levels 1 and 2, Emotionally Focused Couples Therapy (EFCT) externship (ICEEFT), and Cognitive Behavioral Therapy (CBT) for Depression (Beck Institute). She also uses Somatic Experiencing (SE) and Dialectical Behavioral Therapy (DBT).

Pursuing therapy takes strength and courage, and Seyda is honoured to support you on this important journey. If you are interested in working with her, please reach out to schedule a session. She hopes to help you in the best way she can as your therapist.

Seyda Bilikci holds a Master’s in Counselling and is a Registered Clinical Counsellor (RCC) with ... Read More

Justine is a Calgary-based professional with a master’s degree in psychology, a diploma in Addiction and Community Support Work, and a bachelor’s degree in communication. As a family-oriented mother, she enjoys traveling, listening to music, and eating healthy. Her life’s purpose is to help others.

Justine specializes in coaching parents on building healthy relationships with their children and teenagers, focusing on setting boundaries, addressing mental health concerns, and navigating life transitions. She has experience working with children diagnosed with Autism Spectrum Disorder (ASD), ADHD, and Fetal Alcohol Spectrum Disorder (FASD), addressing challenges like school refusal, panic attacks, and peer relationships.

Additionally, Justine has worked with individuals in group homes and shelters, helping those dealing with addictions and mental health issues. She offers a safe and confidential space for therapy, which can enhance self-understanding, coping mechanisms, communication skills, and personal growth.

Her strengths include confidence, excellent listening skills, compassion, and a non-judgmental attitude. Justine believes, “Everyone has something to say; we just need to listen.”

Justine is a Calgary-based professional with a master’s degree in psychology, a diploma in Addict... Read More

Canadian Certified Counsellor 11252881 at Canadian Counselling and Psychotherapy Association (CCPA)

I offer counselling to individuals facing issues such as stress, anxiety, depression, relationship issues, trauma, and more. I help people by developing skills such as effective communication skills, setting boundaries, and emotion regulation so that they can unleash their potential and live a meaningful and joyful life.

My approach is strength-based and trauma-informed and draws from a variety of modalities, including person-centered therapy, Internal Family Systems therapy (IFS), somatic therapy, mindfulness, cognitive behavioural therapy (CBT), dialectical behavioural therapy (DBT), and solution-focused therapy (SFBT), tailoring to your needs and goals. I am dedicated to creating a safe, collaborative, and non-judgmental space to support you.

I provide individual counselling in English, Cantonese, and Mandarin.

If you would like to know more about me and my approach to see if I am the right fit for you, I invite you to book a free 15-minute consultation with me on the website.

Canadian Certified Counsellor 11252881 at Canadian Counselling and Psychotherapy Association (CCP... Read More

Kat is a Saskatchewan based Canadian Certified Counsellor at Canadian Counselling and Psychotherapy Association (CCPA).

Languages: English

Hello! My name is Kathryn, or Kat, and I am a registered C.C.C. with a Master of Arts in Counselling Psychology.

I am a Metis woman currently living in Saskatchewan, Canada, and have over a decade of experience providing support to vulnerable populations at a variety of non-profit organizations.

My primary focus areas include anxiety, depression, trauma, panic, specific phobias, prenatal and postpartum, parenthood, and Metis identity. I believe in a personalized, client-centered approach to counselling, using a variety of modalities.

My aim is to work collaboratively with clients to set and achieve goals by drawing on your strengths and skills. Our sessions are safe, welcoming spaces to encourage open discussions.

Kat is a Saskatchewan based Canadian Certified Counsellor at Canadian Counselling and Psychothera... Read More

Monira Dali * منيرة دالي is an Ontario Registered Psychotherapist (Qualifying).

Languages: English and Arabic (اللغة العربية)

Her educational background includes a Master of Arts in Social Data Analysis, a Bachelor of Arts in Developmental Psychology, and a Bachelor of Arts in Disability Studies. ​ Throughout her professional journey, she has worked with diverse individuals, including children, youth, and adults. Her experience extends to engaging with people from various cultural backgrounds and supporting refugees. She is deeply committed to adopting a client-centred approach, ensuring a non-judgmental and compassionate environment in her counselling practice. She strongly emphasizes cultural sensitivity and strives to collaborate with her clients and empower them throughout their therapeutic journey.

Monira Dali * منيرة دالي is an Ontario Registered Psychotherapist (Qualifying). Languages: Engli... Read More

Gelareh is an Ontario Registered Psychotherapist (Qualifying).

I am very passionate and open to seeing all individuals facing varieties of problems such as trauma, anxiety, stress, depression, and more. My main techniques are Cognitive Behaviour Therapy (CBT), Person Centred, and Solution Focused Therapy (SFT). However my techniques are not limited which means I use what I believe would be the best fit to target the problem.

My main interests are family therapy, couples counselling, and trauma. I will also help you boost your self confidence and self esteem, increase your self awareness and how to more easily deal with the issues you face in life. We can only work on changing ourselves, not the people around us.

Gelareh is an Ontario Registered Psychotherapist (Qualifying). I am very passionate and open to ... Read More

Yolanda is an Ontario Registered Psychotherapist, MACP.

​Languages: English, Mandarin

Life can sometimes feel overwhelming and difficult. My goal is to create a safe, supportive, and empowering space for my clients to open up about their mental health challenges.

Through therapy, you can learn to better understand yourself, learn new coping skills, and improve your overall wellbeing.

My approach to counselling is holistic, strengths-based, and client-centred. I strive to create a collaborative and culturally-responsive environment.

Together, we can develop skills in your wellness toolbox, such as building resilience, exploring goals/identity, managing stress, increasing self-esteem, and more. I am dedicated to developing personalized strategies to help you achieve lasting positive changes and self-growth. My ultimate goal is to guide you towards building your best life-one with more clarity, meaning, and excitement.

Outside of work, I enjoy traveling, fishing, and building puzzles. I look forward to working with you on your mental health journey.

Yolanda is an Ontario Registered Psychotherapist, MACP. ​Languages: English, Mandarin Life can ... Read More

Practicum Site Supervisor: Joseph Wong.

I am currently a Master’s level MA in counselling psychology practicum student who is qualified to practice under the clinical supervision of an approved practicum supervisor.

I support clients to recognize their strengths and resources to better their lived experience. I emulate respect, empathy and compassion in a trauma-informed environment.

Practicum Site Supervisor: Joseph Wong. I am currently a Master’s level MA in counselling psycho... Read More

Hi there! I’m Olivia, a licensed therapist virtually available across Ontario and British Columbia. I also serve as a Mental Health Provider for BC Clients with the First Nations Health Authority. As a person of colour, I commit to amplifying marginalized voices and fostering an environment where your story and resiliency aren’t just acknowledged but celebrated. By nurturing a space of trust and collaboration, we can strive to connect meaningfully with yourself, others, and the world around you. Our therapeutic journey unfolds by inviting curiosity and compassion to unpack and process your lived experiences. 

I specialize in trauma and Eye Movement Desensitization and Reprocessing (EMDR), I also draw from evidence-based practices such as Motivational Interviewing, Internal Family Systems, Solution-Focused Therapy, Narrative Therapy, and the Relational Needs Model to personalize your treatment plan. My practice often addresses both youth (12+) and adults dealing with attachment issues, emotional dysregulation, trauma, substance misuse, anger management, and problematic sexualized behaviours.  

Taking the courageous step toward change can feel overwhelming and, that’s okay! Together, we’ll embark on this path one step at a time, combining our expertise to heal, nurture, and empower those parts of you that feel lost, stuck, hurt, and need a voice. Let’s connect!

Hi there! I’m Olivia, a licensed therapist virtually available across Ontario and British Columbi... Read More

Lindy, MACP, MEd is an Alberta based counsellor, who specializes in psychosocial interventions, solution focused and goal oriented counseling, and facilitation of workshops and training.

Areas of expertise include: - ADOS adult autism assessment (Alberta only) - Mental health, including but not limited to: anxiety, depression, stress, goal setting, self-care and coping strategies, PTSD, chronic pain, self-esteem, attachment theory and acceptance and commitment therapy. - School interventions, assessments and family support. - Neurodivergent clients, including ADOS (autism) assessments for adults - Accelerated Resolution Therapy (EMDR based intervention) - Workshops in-person and online (Mental Health First Aid, Psychological First Aid, Therapeutic Arts in the Classroom).

As a solution-focused and goal-oriented counselor, Lindy uses evidence-based approaches. This includes screeners and assessments to track progress toward your goals. She offers flexible and compassionate therapies to diverse clients, including children, youth, adults and seniors. She has experience working cross-culturally, including living and working with Indigenous youth in school settings, applying knowledge of truth and reconciliation and community-centered practices.

*Appointments are accepted for virtual clients from AB, BC, MB, NWT, SK, YK, Nunavet

Lindy, MACP, MEd is an Alberta based counsellor, who specializes in psychosocial interventions, ... Read More

MACP in process. Practicum site and supervisor: Joseph Wong

Are you ready to explore new ways of perceiving yourself and experiencing your world by building on your existing strengths and resources? My approach combines mindfulness and person centred psychotherapy to help individuals transform their perspective and achieve balance and equanimity in their lives.

I serve youth, adults and seniors using a trauma-informed, strengths-based, solution focused, anti-oppressive and intersectional lens. I have extensive experience working with marginalized individuals and communities including queer, indigenous, neurodiverse, racialized, and people with disabilities.

As a teacher, writer and queer activist with over 25 years of meditation experience and 10 years operating an elder abuse crisis line, I bring knowledge, compassion and a childlike curiosity to this journey of discovery.

MACP in process. Practicum site and supervisor: Joseph Wong Are you ready to explore new ways of... Read More

Hi, I’m Mihaela Iacob, Ontario Registered Therapist and I help people who have lost the connection with themselves and others to feel more connected and grounded. I also help people who have difficulty with overwhelming thoughts and emotions due to loss and transitions. 

You feel depressed, stressed or anxious. Your anxiety is either channelled to be a perfectionist and high achiever or it may have interfered with the way you relate to yourself and others. Your constant narrative of not being or feeling “good enough” fuel your low self-esteem and have a rippling effect  in many areas of your life. You toss and turn at night and constant worries pop up in your mind. You are not alone. I am here to help. 

During our sessions together, we will practice body-based strategies to address your “F”-based stress responses (fight/flight, freeze/fawn) and learn adaptive strategies using a combination of cognitive, somatic, and mindfulness strategies to realign your body-mind-soul. We will develop a personalized, accessible, and easy-to-use toolkit.

My detailed website: https://www.psychologytoday.com/ca/therapists/narcissistic-abuse-recovery-mihaela-iacob–toronto-on/1236451

Hi, I’m Mihaela Iacob, Ontario Registered Therapist and I help people who have lost the connectio... Read More

Practicum site and supervisor: Joseph Wong

MACP in process.

Practicum site and supervisor: Joseph Wong MACP in process. Read More

Kayla Kinsman

Referral Affiliate

British Columbia MACP Student, Registered Psychotherapist (Qualifying)

Practicum Site and Supervisor: Free Counselling Society Canada, Joseph Wong

Kayla is currently completing her Master of Arts in Counselling Psychology at Yorkville University, qualified to practice under the clinical supervision of an approved practicum supervisor.

Languages: English

Profile: With an extensive background in psychology, biology, human anatomy, and philosophy, Kayla offers a unique and comprehensive holistic approach to mental health and well-being. She graduated with a Bachelors degree in psychology Honors with a Philosophy Minor from the University of the Fraser Valley, possessing a deep understanding of human behavior, neuroanatomy, and personal growth.

Beyond clinical practice, Kayla has been involved in psychology research including growth mindset interventions, positive psychology, confirmation bias, and heuristics, belief systems, and self-control. She holds several certifications, such as Sensory Intervention, Philosophical Counseling Training, and Positive Activity Training. Kayla has been active in global counseling seminars and community service, including teaching at schools about brain health and assisting in biopsychology labs at the University of the Fraser Valley.

Her therapeutic approach creates a supportive and empowering environment for clients, emphasizing personalized, evidence-based care. This fosters meaningful change, helping clients achieve their fullest potential and a more fulfilling life.

Kayla Kinsman Referral Affiliate British Columbia MACP Student, Registered Psychotherapist (Qua... Read More

BC Registered Clinical Counsellor

“​When life gives you lemons, make lemonade!”

Sometimes life situations throw at us so many unexpected challenges and difficulties that we find it difficult to navigate. Asking for help can be intimidating; therefore, I will provide a warm and non-judgmental environment so you can feel safe and supported as we collaborate to help you move toward your goals.

My approach is a combination of cognitive behavioural therapy, solution-focused therapy, dialectical behavioural therapy, and person-centered therapy because I will tailor the treatment plan to your needs and goals. I am fluent in English, Cantonese, and Mandarin and am aware of cultural differences, intergenerational, and intercultural conflicts.

If you are being thrown with lemons, I would like to invite you to have a brief (and free) consultation with me to discuss how I may assist you. You can schedule a time through the booking page on my website. I look forward to working with you!

BC Registered Clinical Counsellor “​When life gives you lemons, make lemonade!” Sometimes life ... Read More

I am a BC Registered Social Worker and BCACC Registered Clinical Counsellor, with over 10 years in the mental health field.

My work is dedicated to helping people navigate and explore the challenges of being human. I place my trust in a non-judgmental, client-led approach to empower clients in navigating life’s challenges whilst helping them access their authentic, resilient selves. I hold a deep respect for the power of relationship, which I believe to be the foundation from which change, growth, and healing are possible, and I endeavour to cultivate a genuine, compassionate connection where clients may be seen, heard, and understood.

Theoretically, I embrace a humanistic, person-centred foundation, with integrative aspirations. I have a strength-based inclination and highly value the promotion of self-determination and autonomy. I strive to provide a trauma-informed, culturally safe, inclusive space whilst incorporating elements of client-centred listening and responding, existential theory, developmental attachment theory, experiential therapy, cognitive-behavioural therapy, solution-focused therapy, and mindfulness strategies. My approach is tailored to each client, depending on their needs and preferences. I look very much look forward to collaborating with future clients, curious to see how our process together will unfold.

I am a BC Registered Social Worker and BCACC Registered Clinical Counsellor, with over 10 years i... Read More

Hi, I’m Plamena; you can call me Plum for short! I specialize in Solution-Focused Brief Therapy (SFBT), focusing on solutions rather than problems with my clients. I am passionate about helping you achieve your goals and find ultimate success, whatever that means to you.

Based in Vancouver, BC, where I grew up, I also have roots in Bulgaria where I was born. This, along with my love for travel, allows me to bring diverse experiences and perspectives into my practice.

Prior to counselling, I had a career in the film industry, working with actors, directors, producers, and crew. This experience was a great training ground for my counselling career as I worked with many unique individuals and personalities. Today, I enjoy traveling, working out, and nurturing my mind, body, and soul!

As a Master’s level MA in the Counselling Psychology practicum program at Yorkville University, I practice under the clinical supervision of an approved practicum supervisor.

I look forward to working with you!

Hi, I’m Plamena; you can call me Plum for short! I specialize in Solution-Focused Brief Therapy (... Read More

Hello! I’m Adam Lawlor, I bring over 14 years of experience working within the high school environment, both internationally and across Canada. My journey in education has seen me wear various hats, from teaching and administration to now serving as a dedicated High School Guidance Counsellor.

My approach to counselling is grounded in a diverse array of modalities, with a focus on Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy. These methods allow me to tailor my support to each individual’s unique needs, empowering them to navigate challenges and cultivate resilience.

I am a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association. I hold a Master’s of Arts in Counselling Psychology, which equips me with a deep understanding of human behavior and effective therapeutic techniques. Recently, I completed my Level 1 in Gottman Methods Couples Therapy, further expanding my expertise to support individuals in their interpersonal relationships.

Hello! I’m Adam Lawlor, I bring over 14 years of experience working within the high school enviro... Read More

Hans is an Ontario CRPO Registered Psychotherapist (qualifying); MACP.

Hans is from London, Ontario and utilizes a person-centred approach to help clients be the best version of themselves.

Hans is an Ontario CRPO Registered Psychotherapist (qualifying); MACP. Hans is from London, Onta... Read More

BC pre-registered counsellor

Language spoke: English, Ukrainian, Russian

Appointments available: Mondays to Saturdays 8 am- 5 pm Pacific time

Larysa has a Master’s degree in Applied Psychology and is currently undergoing specialized training in Consonance Therapy that helps clients to heal traumas and PTSD as well as other issues related to anxiety, panic attacks, depression, autism, ADHD, grief, and emotional issues.

In her practice and approach, she adheres to one foundational belief that behind any inner conflict of personality are unmet basic needs that must be addressed. When we learn to identify our own basic needs and be able to manage our emotions we can nurture and strengthen an adult part of our personality and live an effective, prosperous, and productive life. She believes that every one of us is worth living in joy, peace, and a loving connection with ourselves.

BC pre-registered counsellor Language spoke: English, Ukrainian, Russian Appointments available... Read More

Shimoor (she/her) is a Registered Psychotherapist (Qualifying) and EMDR-trained therapist providing Individual and Family Therapy for ages 10 and up.

She holds a Master of Arts in Counselling Psychology, undergraduate degree in Psychology, diploma in Early Childhood Education, and additional training in various mental health-related topics. She has over a decade of experience supporting children and youth, both within the community and the classroom, with a focus on special education. This gives her a unique perspective on child and adolescent development, school challenges, and navigating the complicated educational system. Shimoor has a keen interest in issues related to anxiety, depression, self-esteem, and complex trauma. She is well versed in working with diverse populations, ages, and neurodivergence, and strives to provide culturally-relevant and socially-just support.

Shimoor’s eclectic approach is client-centred, strengths-based, and trauma-informed, based on a foundation of strong therapeutic relationships and respectful, empathetic care. She tailors sessions based on the client’s specific needs and goals, drawing from a variety of counselling modalities, such as Cognitive Behavioural Therapy, Emotion Focused Family Therapy, and EMDR. Shimoor is a very friendly, open-minded, and compassionate therapist, offering a safe, comfortable, and inclusive space. She is available to support and work with you on improving your mental health and wellbeing, and achieving your goals.

Shimoor (she/her) is a Registered Psychotherapist (Qualifying) and EMDR-trained therapist providi... Read More

Hello, my name is John-Paul, and I am a Canadian Certified Counsellor (In Process). I have a Master of Arts in Counselling Psychology. For more than half a decade, I have worked with trauma survivors, vulnerable individuals, and individuals with other complexities, including drug and alcohol misuse. I also have experience in working with individuals experiencing depression and (or) anxiety, and couples.

Being a trauma survivor, I know firsthand the immense courage it takes to seek out help. Henceforth, I integrate an eclectic approach amalgamating Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Cognitive Processing Therapy (CPT), Solution-Focused Brief Therapy (SFBT), amongst others. Through efficacious personalized evidence-based modalities, my goal is to help you, by empowering you in cultivating the innate resilience you may, or may not know you have, while equipping you with tools to overcome adversity.

Hello, my name is John-Paul, and I am a Canadian Certified Counsellor (In Process). I have a Mas... Read More

MACP in process. Practicum site and supervisor: Joseph Wong

My mission is to empower clients to flourish by harnessing their innate strengths and fostering growth on the path of courage, clarity, and connection. Through compassionate and evidence-based psychotherapy, I aim to guide you toward greater self-awareness, resilience, and fulfillment. I will teach you how to harness the power of shifting perspective to maximize the potential for happiness in our everyday lives. Focusing on tangible interventions and principles, I strive to create a supportive environment where clients can uncover their potential, overcome challenges, and lead more meaningful lives. My commitment is to facilitate personal expansion, promote well-being, and inspire lasting positive change.

MACP in process. Practicum site and supervisor: Joseph Wong My mission is to empower clients to ... Read More

Languages: English, Yoruba, and Pidgin English.

Hello! I am Yinka Oladele, and I am passionate about working with people who are experiencing challenges of life including relationships, distress, grief, anxiety, burnout, loneliness, sickness, and caregivers feeling overwhelmed. My therapeutic approach is client centred while incorporating techniques from Solution-Focused Therapy, Cognitive Behavioural Therapy, Narrative Therapy, and other techniques depending on client’s needs. In a collaborative effort, I also integrate the wholistic approach to understand and help clients with their situations and tailor my therapeutic approach to suit their need.

I also offer Christian based counselling.

Languages: English, Yoruba, and Pidgin English. Hello! I am Yinka Oladele, and I am passionate a... Read More

Dayong is an Ontario Registered Psychotherapist (Qualifying) providing psychotherapy in both English and Mandarin.

Dayong specializes in Mindfulness.

​Dayong aims to create a safe environment for collaborative healing and growth. Whether you struggle with family dynamics, life transitions, emotional coping, or other difficult experiences, Dayong’s approach focuses on helping foster curiosity to explore yourself, courage to face any challenges in your path, and the creativity it takes to discover unexpected solutions or resolution.

Dayong completed his MACP. Dayong also has a M.S. degree in psychology, with extra certifications focused on addiction, autism, and ABA. In addition to this academic background, his experience with the benefits of mindfulness has made this a natural addition to his approach.

​He consider his each encounter with a potential client as an opportunity to connect, to be genuine, to learn and to help. Please feel free to reach out to him for a free consultation session if anything in this profile strikes you!

Dayong is an Ontario Registered Psychotherapist (Qualifying) providing psychotherapy in both Engl... Read More

Sumara is an Ontario Registered Psychotherapist; MACP, MSc, ADMH.

Languages: English, Urdu, Punjabi, Hindi

As being a woman, mother, and first generation Canadian, I found it’s difficult to navigate through too many roles and responsibilities that lead us towards facing many mental health issues of anxiety, depression, stress, and low self esteem, at times. I can help you with navigating through these challenges, staying focused, engaged, working towards and achieving your life goals as well as in attaining an authentic self. I have graduated in Masters of Arts in Counselling Psychology.

I believe in providing a safe and nonjudgmental space for individuals who are going through difficult phases of their lives and need support in order to live a happy, rich, and meaningful life. I am adherent to providing an integrated therapy, using CBT, ACT, and mindfulness techniques according to the specific needs and personality style of the clients.

If you are the one who is struggling with any of these issues, please step forward and ask for help. I know it’s not easy, but you can do this. I can provide psychotherapy services in English, Urdu, Hindi, and Punjabi.

Sumara is an Ontario Registered Psychotherapist; MACP, MSc, ADMH. Languages: English, Urdu, Punj... Read More

Mithuna is a skilled counsellor. She completed her MACP. She’s also a current Mental Health Clinician at her local Health Authority.

I​ believe everyone has a story to tell and I am here to listen with compassion and empathy. You may be looking for guidance around trauma, emotions or PTSD but feel uncertain about what is to come. I am happy you are here, you have taken this first step to feeling better.

Mithuna is a skilled counsellor. She completed her MACP. She’s also a current Mental Health Clini... Read More

Ereny is an Ontario CRPO Registered Psychotherapist.

Sometimes, you may feel stuck, overwhelmed or at a lower state. You may think that hardship won’t end. You can’t see a way forward. How to fix the things that go wrong is not always straightforward. It takes courage to begin taking steps toward starting therapy. Coming to therapy is one of the most effective paths to work collaboratively with your therapist to get an insight into the roots of your problems & learn the skills to work through them. You may come to deal with anxiety, depression, ADHD, grief, trauma, transitions or relationship issues. In a safe, non-judgmental, and comfortable environment, you can reach your goals.

I offer individual & couple therapy in English & Arabic. I help immigrants to get a better understanding of their transition challenges. My clients describe me as warm, understanding, empathetic and enthusiastic. I also ensure that therapy is efficient and helpful and moves you along your wellness journey. Let’s try it, and I look forward to hearing from you.

Ereny is an Ontario CRPO Registered Psychotherapist. Sometimes, you may feel stuck, overwhelmed ... Read More

Stefanie is a BC Registered Clinical Counsellor.

I’m passionate about finding out and naming what you are actually doing well, and building from there (not necessarily starting with strategies). With adults, children and teens who are hurting, it can feel like we can’t reach the bar or the expectations-I’m here to support you to see how much you are already doing and achieving. Hopefully, working on self-perception can help you find your personal flow and whatever peace means to you.

I’m a late identified ADHD’er-diagnosed after my gifted/ADHD/LD kid (maybe that’s a familiar path for you, too). I’ve lived experience with complex grief, divorce, co-parenting, and have been a B.C. Teacher for 18 years. I look forward to helping anyone navigating relationships, and supporting people to find their true, core beliefs so that they can show up and be authentically themselves. I hope this helps people relieve anxiety and pressure.

Stefanie is a BC Registered Clinical Counsellor. I’m passionate about finding out and naming wha... Read More

Tara is a Ontario CRPO Registered Psychotherapist (qualifying).

Sometimes clients feel like they ARE the problem and there is no point seeking help, because they can’t see a way to effect change.

Every client is different, but each has a set of strengths that can be used to overcome their hurdles. I use a balance of validating the client’s strengths, emotions and efforts, as well as, helping them find individualized tools to effect change.

I strive to create a safe environment where clients can feel understood and supported. I have an adaptive approach, providing clients with options and breaking down difficult obstacles into manageable steps, so that clients can begin to feel a sense of accomplishment early on in the process and start to create positive change.

Tara competed her MACP. She also holds Bachelor degrees in Psychology (B.Sc. Honors) and Law (B.C.L, L.L.B) from McGill University. As a former human rights lawyer, Tara was always passionate about helping others, but she is excited to turn her talents towards supporting individuals in their mental health journeys.

In her work as a therapist Tara draws heavily from Dialectical Behaviour Therapy (DBT), an area in which she has additional training. She also draws from a variety of evidence-based modalities, including CBT, ACT, Narrative Therapy and uses experiential and mindfulness tools in her sessions.

She has previous experience working with Autism Spectrum Disorder, Borderline Personality Disorder, Attention Deficit Disorder, Addictions, and Intimate Partner Violence.

Tara is a Ontario CRPO Registered Psychotherapist (qualifying). Sometimes clients feel like they... Read More

MACP in process. Practicum site and supervisor: Joseph Wong

Stacey Sukhra is currently a Masters level MA in counselling psychology practicum student who is qualified to practice under the clinical supervision of an approved practicum supervisor.

Languages: English

MACP in process. Practicum site and supervisor: Joseph Wong Stacey Sukhra is currently a Masters... Read More

Olivia Tellez, BA, MACP, Registered Psychotherapist (Qualifying)

Languages: English

“Rome was not built in a day”. There were challenges to overcome, bridges to cross and people to help, progress and change take time.

Olivia believes in a client-centred approach to therapy as each person’s experiences are unique to them as they are the experts in their own life through all seasons of change. This approach allows for collaboration to help clients explore their needs and wants when it comes to the therapeutic process. Olivia’s goal is to help increase positive coping mechanisms while helping to build one’s resilience and self esteem

In sessions Olivia creates a safe welcoming environment for the client to express their needs however they come.

Olivia Tellez, BA, MACP, Registered Psychotherapist (Qualifying) Languages: English “Rome was n... Read More

MACP in process. Practicum site and supervisor: Joseph Wong

Each individual is unique in their own way. Similarly, each therapist is required to tailor a unique approach to assist their clients attain their therapeutic goals. I am a highly motivated licensed professional counsellor, seeking to facilitate individuals achieve the best versions of themselves.

MACP in process. Practicum site and supervisor: Joseph Wong Each individual is unique in their o... Read More

Edith is an Alberta Registered Counsellor.

Languages: English, Ibo.

My name is Edith and I go with the pronouns She/her. I am a CCPA Canadian Certified Counsellor (CCC). I hold an MA in Counselling Psychology from Yorkville University, I am proficient in cognitive-behavioral therapy (CBT), Narrative therapy, mindfulness-based techniques, ACT and solution-focused therapy. I am willing to support my clients in their healing by creating a safe, non-judgmental space where my clients can feel comfortable expressing their thoughts, feelings, and concerns. I am culturally competent and willing to work with clients from diverse backgrounds.

Edith is an Alberta Registered Counsellor. Languages: English, Ibo. My name is Edith and I go w... Read More

Practicum site and Supervisor: Joseph Wong & Associates Counselling.

Rajvi is currently a Master’s level MA in counselling psychology practicum student, a Registered Psychotherapist (Qualifying), who is qualified to practice under the clinical supervision of an approved practicum supervisor.

Languages: English, Hindi, Gujarati, and Urdu.

Originally from India, Rajvi migrated to Canada 6 years ago and fully understands the challenges of a migrant who goes through life transitions due to change in places. She is available to help you to adapt to your new life in Canada and support you to deal with any issues that you have in navigating your new life.

Rajvi has a keen interest in issues related to anxiety and phobias. If you are experiencing anxiety or phobias, low self-esteem, conflicts, issues with setting boundaries, obstacles related to career, school, relationships, marriage or separation, parenting, postpartum, and grief, Rajvi is here to support you.

Rajvi’s therapeutic approach is client-centred and strength-based. Depending on your needs and goals she will rely on different counseling modalities such as Person-centred therapy, Solutions-focussed therapy, and Cognitive-Behavioural Therapy.

Rajvi is a very easygoing, LGBTQ+ friendly, and compassionate counsellor who is here to walk with you forward. Your sessions with her are going to be filled with healing and personal growth.

Practicum site and Supervisor: Joseph Wong & Associates Counselling. Rajvi is currently a Ma... Read More

Joseph 黃德頌

Languages: English, Cantonese

Joseph is a Registered Psychotherapist and Counsellor in Ontario, BC, Nova Scotia, Prince Edward Island and Canada-wide. Joseph offers his service in both English and Cantonese. Throughout his roles, he enjoys it most when working one-on-one with clients, supporting them with undivided attention and helping them troubleshoot the next progression in their lives. Outside of work, he enjoys mountain climbing, biking, wrestling, reading case law and volunteering.

Joseph’s credentials:

-Registered Psychotherapist (independent practice) at the College of Registered Psychotherapists of Ontario

-Canadian Certified Counsellor at Canadian Counselling and Psychotherapy Association

-Registered Clinical Counsellor at BC Associations of Clinical Counsellors

-Licensed Counselling Therapist at College of Licensed Counselling Therapists of New Brunswick

-Registered Counselling Therapist at Nova Scotia College of Counselling Therapists

-Registered Counselling Therapist at College of Counselling Therapy of Prince Edward Island

-Certified CPT Cognitive Processing Therapist for PTSD Post Traumatic Stress Disorder

-Approved Yorkville University MACP Clinical Supervisor & Practicum Site; Approved City University MC Clinical Supervisor & Internship Site; Supervisor for CRPO and BCACC

-Canadian ADHD Resource Alliance member

-Provider for Doctors, First Nations Health, Metis Nations, Veterans Affairs Canada, Interim Federal Health (refugee claimants), Canadian Armed Forces, RCMP, Health Canada, WorkBC, WSIB, Crime Victim Assistance, Residential Historical Abuse, ICBC, Worksafe, Disability Insurances claims.

-Registered Personal Fitness Trainer

-Master of Arts in Counselling Psychology; Bachelor of Arts in Family Studies

Joseph 黃德頌 Languages: English, Cantonese Joseph is a Registered Psychotherapist and Counsellor ... Read More

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